JAMIE ROWE

My change came from a place of anger and fear. Not knowing what was coming next, a violent life that lead to having to protect my home and people around me. Growing up I was looked at as a target for a lot and wound up in a lot of problems, I had to find a way out. I realised I had to protect myself, the people around me and my future family and this lead me to start going to the gym ,eating better and losing the bad habits I had 1 by 1.

The support from my brothers has definitely been a massive help along the way mentally and more and I urge people to find a brother hood like ours.